Rates vary based on session type. All sessions are out-of-network and eligible for Superbills.

Individual Therapy
• New Clients: $165 (50 minutes)
• Returning Clients: $140 (50 minutes)

Couples Therapy
• $280 (90 minutes)

Walking Therapy
• 60 minutes — $275
Includes time for walking, grounding, and reflection. Sessions take place outdoors in Central, weather permitting.

Concierge / Home Visit Therapy
• Individual: $375 (60 minutes)
• Couples: $475 (90 minutes)
Includes travel, setup, and complete in-home privacy. Available within Manhattan.

A limited number of sliding scale spots are available for clients with financial need. Please inquire directly if cost is a barrier to care.

I accept Blue Cross Blue Shield (BCBS) through my collaborating psychiatric nurse practitioner. All other sessions are private pay.

I am an out-of-network provider. This means you pay for sessions at the time of service, and you may be eligible for reimbursement depending on your insurance plan. Many PPO plans reimburse between 40% and 80% of the session cost once your deductible is met.

Superbills are provided after each session and include all required information for out-of-network reimbursement. I’m happy to guide you through checking your benefits and understanding how to submit a claim.

Care is provided under the supervision of a psychiatric nurse practitioner in accordance with my New York State Limited Permit. HSA and FSA cards are also accepted for therapy.

Superbills are provided through my secure client portal. They include diagnosis codes, CPT codes, session dates, and all information required by insurance for out-of-network reimbursement.

All superbills are issued under the supervision of my collaborating psychiatric nurse practitioner, in accordance with my New York State Limited Permit. This ensures medical accuracy and supports reimbursement requirements.

If you are using a PPO plan, you can submit your superbill directly to your insurance provider. Many PPO plans reimburse between 40% and 80% of the session cost once your out-of-network deductible is met. I am happy to help you understand how to check your benefits and how to submit your documents.

HSA (Health Savings Account) and FSA (Flexible Spending Account) cards can also be used for therapy sessions, as these accounts typically cover qualified mental health services.

Here is a rewritten version to match the new structure and avoid any contradictions with BCBS acceptance:

While I can explain the basics, the most accurate and up-to-date information will come directly from your insurance provider. The easiest way to understand your out-of-network benefits is to call the member services number on the back of your insurance card.

You may want to ask:

• Do I have out-of-network mental health benefits?
• What is my out-of-network deductible, and how much has been met?
• What percentage is reimbursed for CPT codes 90834 or 90837?
• Where do I submit a superbill?

Many PPO plans reimburse between 40% and 80% of the cost of the session after the deductible is met. Superbills are securely provided through the client portal and include all required information for reimbursement. HSA and FSA cards may also be used for eligible therapy sessions.

No. I practice under my Limited Permit (LP) in New York and work in clinical collaboration and supervision with licensed providers. This website and client portal are simply tools for communication, scheduling, and documentation—not an independent or solo practice.

I currently work with New York–based clients only, as required by my LP. Mindfulness-based coaching is available nationwide, but therapy services are limited to NY residents.

– Current Individual Clients: $140
– New Individual Clients: $165
– Sliding Scale (qualifying clients): $100
– Couples Therapy (90 minutes): $280

New clients complete a short prescreening form. Once reviewed, I follow up within 24–48 hours with next steps, availability, and instructions for creating your Client Portal.

No new intake is required. Returning clients only need to create or update their Client Portal to ensure billing, contact details, and required documents are up-to-date.

– Complete required forms
– Update contact and billing information
– Receive appointment reminders
– Join telehealth sessions
– Download superbills
– Manage or review appointments

I can walk you through the basics, but final decisions are made by your insurance provider. You may call your insurer and ask:
– “What is my out-of-network reimbursement rate for CPT code 90834?”
– “Do I have an out-of-network deductible?”
– “How do I submit a superbill?”