Integrative Psychotherapy & Mindfulness-Based Care

  • A beige armchair with a clipboard and black pen resting on the seat cushion. In the background, a small wooden table with a potted plant and a corner of a bookshelf.

    WALKING PSYCHOTHERAPY

    Manhattan

    Movement-based psychotherapy conducted outdoors, integrating somatic regulation and a structured clinical process.

    Schedule Walking Session
  • Open notebook with blank lined pages and black pen resting on it on a wooden desk near a window.

    CONCIERGE CARE

    Manhattan

    Discreet, in-home psychotherapy delivered with clinical depth and flexibility.

    Request Concierge Session
  • A foggy autumn landscape featuring a grassy field with tall trees, including some with changing leaves, and a forest of pine trees in the distance, with mountains in the background.

    MBSR & MINDFULNESS FOR PROFESSIONALS

    Certified Mindfulness-Based Stress Reduction (MBSR) Instructor
    Advanced Teacher Training – Brown University Mindfulness Center

    Program Inquiry
  • Inviting therapy setting with a pink velvet armchair and the word ‘THERAPY’ displayed, reflecting Meditate with Mary’s warm, healing environment.

    INTEGRATIVE PSYCHOTHERAPY

    New York-based Clients

    Relational, trauma-informed psychotherapy integrating somatic and mindfulness-based approaches.

    50-minute sessions
    Virtual & hybrid

    Begin Therapy
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Your Questions, Answered

  • I work with insurance through Alma and Headway.

    If your plan is not covered through those platforms, sessions are offered on a private pay basis.

  • Sessions are either billed through Alma or Headway (depending on your insurance), or paid privately at the time of service.

    For private pay clients, a superbill can be provided for potential out-of-network reimbursement.

  • Yes—if you’re paying privately, you may be eligible for reimbursement depending on your plan. I provide superbills with all required information for submission.